Monday Tuesday Wednesday Thursday Friday Saturday
5:15pm - 6:00pm
Junior Champions Beginner A Day
5:15pm - 6:00pm
Junior Champions Intermediate A Day
5:15pm - 6:00pm
Junior Champions Beginner B Day
5:15pm - 6:00pm
Junior Champions Intermediate B Day
6:00pm - 6:45pm
Women’s Fitness & Kickboxing
11:00am - 12am
Junior Champions Open Training
6:00pm - 6:45pm
Junior Champions Intermediate A Day

6:00pm - 6:45pm
Women’s Fitness & Kickboxing
6:00pm - 6:45pm
Junior Champions Beginner A Day

6:00pm - 6:45pm
Women’s Fitness & Kickboxing
6:00pm - 6:45pm
Junior Champions Intermediate B Day

6:00pm - 6:45pm
Women’s Fitness & Kickboxing
6:00pm - 6:45pm
Junior Champions Beginner B Day


6:00pm - 6:45pm
Women’s Fitness & Kickboxing
  12:00pm - 1:00pm
Adults Open Training
7:00pm - 7:45pm
UF Level 1

7:00pm - 8:00pm Brazilian Jiu-jitsu
7:00pm - 7:45pm
UF Level 2 Tech

7:00pm - 7:45pm
Fight Fitness

7:00pm - 7:45pm
UF Level 1


7:00pm - 8:00pm
Brazilian Jiu-Jitsu
7:00pm - 7:45pm
Fight Fitness

7:00pm - 8:00pm
Brazilian Jiu-Jitsu
   
7:45pm - 8:30pm
Beginner Submission Grappling
8:00pm - 9:00pm
Level 3

8:00pm - 9:00pm
Submission Grappling
8:00pm - 9:00pm
Level 3
8:00pm - 9:00pm
UF Level 2 Phys

8:00pm - 9:00pm
Submission Grappling